In 100 g (Grams) of Snacks, beef sticks, smoked there is 4.42 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, beef sticks, smoked.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Snacks, beef sticks, smoked

Snacks, beef sticks, smoked is a type of Snacks. The most significant nutrients in Snacks, beef sticks, smoked are listed below.

Water	19.1 g	19.1%
Energy (calorie)	550 kcal
Energy (joule)	2301 kJ
Protein	21.5 g	21.5%
Total lipid (fat)	49.6 g	49.6%
Ash	4.4 g	4.4%
Carbohydrate, by difference	5.4 g	5.4%
Calcium, Ca	68 mg	0.07%
Iron, Fe	3.4 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	257 mg	0.26%
Sodium, Na	1531 mg	1.53%
Zinc, Zn	2.42 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.086 mg
Vitamin C, total ascorbic acid	6.8 mg	0.01%
Thiamin	0.141 mg
Riboflavin	0.436 mg
Niacin	4.54 mg

Nutrients in Snacks, beef sticks, smoked